Weightlifting for Beginners
£52.20 inc. tax
Have you always been wanting to go into the free-weights area of the gym? But you don't know where to start? And you don't know what to do? And you're not sure if your form and technique is correct?
Let's book in a phone consultation and discuss your worries!
The Weightlifting for Beginners Plan is customised and personally catered to suit your current fitness level.
We will book you in for a phone consultation upon purchase on a time that suits you to talk about what you would like to achieve in 4 Weeks. We will also talk about relevant things such as how many times you can workout, any past/chronic injuries, and any health problems.
Please allow one week for one of our Personal Trainers to write you the most suitable training programme based on everything discussed on the phone consultation.
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