
This is our signature workout split designed specifically to "slim and tone" your legs and improve the shape of your bum.
We target all the muscles, not just the glutes but also the muscles surrounding the glutes so you can work on having the perfect peach shape with the tight waist.
If you are a pear shaped queen or if you want stronger, leaner looking legs to show off, this is the training programme for you.
Please note that this is NOT a full body workout plan.